Tag: runningequipment
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Good Finds on Friday Vol.4: Runners Edition
Couch to 5K app: I have done this program after every. single. baby. No joke. It works you out 3 days a week for 30 min to train build you up to 3.1 miles. I don’t know how much it costs, but ther is a fee. Maybe like $5, but worth every penny for the…